020: Mejores Opciones De Bebidas Si Tienes Diabetes

this holiday season. You know what I have on my wish list? Adventure! That's why I got a new Honda during the Happy Honda Day sales event. They have a whole lineup of rugged all-wheel-drive SUVs,

00:00:12 - CR-V, Pilot, Passport, but at the end of the day I drove off in a new HR-V with a bunch of safety features and best of all I got it on clearance. So don't just sit around knitting an ugly holiday sweater. See your local Honda dealer for Happy Honda Day's clearance pricing today.

esta ocasión alvaremos de las mejores opciones de bebidas si eres diabético más adelante estamos presentando cherry terapias y diabetes hola por si aún no me conoces soy cherry bensetes terapeuta familiar educador en diabetes una de las primeras cosas que los médicos suelen discutir con los nuevos pacientes de la diabetes es un geste de líquidos. Una educada hidratación es importante para la salud. La cantidad total de agua que se necesita depende de varios factores, tales como el clima y el ejercicio. Tener diabetes puede también aumentar la cantidad de agua que necesita para mantenerse hidratado. La asociación canadiense del corazón says that maintaining the body and dated helps the heart to pump the blood through the blood vessels and muscles and helps the muscles to work efficiently, but if you are drinking drinks that are rich in calories and sugars, you can gain weight as well as increase your sugars.

00:01:48 - Si usted tiene davetes y alguna vez ha experimentado una baja azúcar en la sangre o una hipoglucemia, usted sabe que si usted bebe 4 onzas de jugo de azúcar, se le va dentro de 15 minutos.

00:02:06 - Pero si su azúcar en la sangre es normal o ligeramente elevada, el consumo de bebidas azucaradas en la parte superior de esto puede causar que el azúcar en la sangre aumente a un ritmo rápido. Si usted tiene diabetes o está tratando de perder peso, la primera cosa que usted debe hacer es evitar todas las bebidas azucaradas. Si este es el caso, tratar la hipoglucemia debe ser la única excursion.

00:02:38 - Las bebidas azucaradas se incluyen los jugos hasta un 100% natural.

00:02:43 - Refrescos, sodas, té helados, té azucarados, limonadas, en polvo, bebidas deportivas, bebidas energéticas, café saborizado con almíbar o miel.

00:02:59 - Reducir estas bebidas puede ayudar a la pérdida de peso y el control de azúcar en can also improve their energy levels.

00:03:10 - Let's talk then about water.

00:03:13 - Water, which is the most natural and the most healthy, must be the principle of selection.

00:03:20 - If you have difficulty drinking an adequate amount of water, try to add flavor to water, such as fresh fruits, lemons, etc.

buy a special bottle that can take it wherever you want and so you can drink every day. Let's talk about the ice tea without sugar. Prepare a large base of ice tea without sugar and lemon flavor. Keep a jar in the refrigerator or or at an ambient temperature, if you are worried about caffeine, which can be replaced by caffeine.

00:04:08 - Let's also talk about coffee. It's a drink.

00:04:12 - Studies have shown that moderate consumption of coffee around 4 cups a day can contribute to its consumption of water and not to the cause of dehydration.

understand this, be cautious because however as you put it in your coffee add the sugar of the table plus the cream and the milk can increase the calories and the sugar intake.

00:04:43 - Also if you have a heart disease or high blood pressure, you should need to see your caffeine intake and you should discuss the consumption of cafeína con su médico de cabecera o cambiar a descafeinado.

00:05:00 - Hablemos entonces también de las bebidas de dieta.

00:05:05 - Los estudios han sido contradictorios en cuanto si la gente debe usar azucar es bajas en calorias o bebidas de dieta como parte de un plan de comidas saludable.

the Canadian Association of Betas says that the use of non-nutritious sweeteners has the potential to reduce the total of calories and the intake of carbohydrates, which if they are contained by caloric calories without compensation for the intake of additional calories of these sources. Mediante la reducción de calorías y carbohidratos, usted puede perder peso y mejorar su azúcar en la sangre. Pregunta del día, qué tipo de bebidas estás bebiendo para hidratarte como diabético? Déjame su comentario más abajo y si te ha gustado el vídeo, déan un me gusta y y suscríbete en nuestro canal de YouTube y síguenos en Facebook o Instagram TV para que recibas las notificaciones de nuestros próximos videos.

00:06:21 - Muchas gracias por su apreciado tiempo.

00:06:25 - Estamos presentando Cherry, terapias y diabetes.

00:06:31 - This holiday season, you know what I have on my wish list?

00:06:34 - Adventure, that's why I got a new Honda during the Happy Honda Day sales event.

00:06:38 - They have a whole lineup of rugged, all-wheel-drive SUVs, CR-V, Pilot, Passport, but at the end of the day, I drove off in a new HR-V with a bunch of safety features.

00:06:50 - And best of all, I got it on clearance.

00:06:52 - So don't just sit around knitting an ugly holiday sweater.

00:06:55 - See your local Honda dealer for Happy Honda Day's clearance pricing today.

00:07:01 - This holiday season, you know what I have on my wish list?

00:07:04 - Adventure.

00:07:05 - That's why I got a new Honda during the Happy Honda Day sales event.

00:07:08 - They have a whole lineup of rugged, all-wheel-drive SUVs, CR-V, Pilot, Passport, but at the end of the day, I drove off in a new HR-V with a bunch of safety features.

00:07:19 - And best of all, I got it on clearance.

00:07:22 - So don't just sit around knitting an ugly holiday sweater.

00:07:25 - See your local Honda dealer for Happy Honda Day's clearance pricing today.